Dark Side & Light Side

 **✨ Dark Side & Light Side

Adharma & Dharma

The Foundation of True Spirituality ✨**

Spirituality is not escaping from life.

Spirituality is understanding life from the inside—

especially the two forces that operate within every human being:

1️⃣ The Dark Side (Adharma)

2️⃣ The Light Side (Dharma)

Real spirituality begins the moment you honestly ask:

“What is my adharma?

What is my dharma?”

This clarity transforms your entire spiritual journey.

⸻

🌑 1️⃣ The Dark Side — Adharma

Adharma is not “evil.”

Adharma is simply the unhealed side of you.

It includes:

• unconscious patterns

• emotional wounds

• jealousy, anger, greed

• insecurity, fear, arrogance

• trauma memories

• selfish desires

• karmic tendencies

Your dark side is the part of you that:

• blocks your growth

• damages your relationships

• creates pain

• keeps you repeating the same lessons

• disconnects you from your soul

You cannot fight your dark side.

You must understand it, heal it, and transform it.

Recognizing your own adharma is the first step of real spirituality.

⸻

✨ 2️⃣ The Light Side — Dharma

Dharma is not a religion.

Dharma is the inner alignment with truth.

Dharma is:

• compassion

• self-respect

• purpose

• honesty

• patience

• discipline

• forgiveness

• responsibility

• higher thinking

Dharma is the part of you that:

• uplifts your mind

• strengthens your character

• expands your consciousness

• helps others grow

• aligns you with your soul mission

Dharma is the light that guides you from where you are

to where you are meant to be.

⸻

✨ True Spirituality = Knowing Both Sides

Spirituality is not about being “only good.”

It is about seeing your entire truth.

True spirituality begins when you can say:

“Yes, I have a dark side.

Yes, I also have a light side.

Now I will understand both.”

Knowing your adharma prevents self-destruction.

Knowing your dharma brings self-evolution.

Awareness of both makes you spiritually mature.

⸻

✨ Where Do We Do Our Spiritual Homework?

The homework of spirituality is simple:

**Heal your Adharma.

Strengthen your Dharma.**

This is your daily inner practice:

🌑 1. Face your dark side honestly

Ask yourself:

• What triggers me?

• What pain am I avoiding?

• What patterns am I repeating?

This is your adharma homework.

✨ 2. Grow your light side consciously

Ask yourself:

• What virtues am I practicing?

• What higher choices am I making?

• Am I living my purpose?

This is your dharma homework.

If you only work on the light side, you remain incomplete.

If you only work on the dark side, you remain stuck.

Work on both — you become awakened.

⸻

🌟 LFP Kriya Yoga Perspective (By Suresh Neelam)

In LFP Kriya Yoga:

🌑 Soul Kriya

Heals the dark side — adharma patterns, emotional wounds, and karmic blocks.

✨ Shiva Shakti Kriya

Strengthens the light side — dharma, clarity, intuition, and inner alignment.

🌟 Sacred Geometry

Balances both energies and brings the soul to its original state of harmony.

Spirituality is simple:

Know your adharma.

Know your dharma.

Heal one.

Strengthen the other.

This is the path to awakening.

Suresh LFP kriya yoga