Who is God?
God is an expression of collective consciousness
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The Purpose of YOGA?
•M = T + C
•C = M-T
M = Mind
T = Thoughts
C=Consciousness
• Now, we begin the study of Yoga
• Yoga is the Cessation of the modifications of mind
So as to extract the witness consciousness. It then merges in its source.
• Otherwise it remains identified with the thought process.
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What is the mind?
Thoughts+consciousness.
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What is consciousness?
Mind -Thoughts.
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Yoga means?
Stopping modifications of the mind.
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Why we need to practice yoga?
One should extract witness consciousness.
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If you don't practice ?
your awareness mixed up with thought and identify with itself.
When you are more aware of your thoughts you identify your consciousness and deepen your awareness on your consciousness and you will connect with super consciousness.
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Yoga is not about physical stretch exercises or physical health.It is all about changing the level of awareness.
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